Random Tash

I had the pleasure of being contacted by the lovely Lisa at Booty Camp Fitness about reviewing the new Booty Camp DVD – Booty Camp Fitness Ultimate Home Edition.  Um, of course!  Who doesn’t love a little Booty!

My plans got a bit side-tracked due to my curling injury and family visiting from out of town, but tonight I finally got to do part of the video!  I picked something in line with my recent feelings – that I really need to work on my flexibility and breathing (and I have been in a meditative mood lately too).

So I started on the Seaside Serenity Stretch.  It was great!  I am totally inept at knowing what to stretch and how long to stretch for and I have never done yoga before.  So this was great for me.  The commentary was appropriate for newbies and not distracting, which made me feel really calm.  I like how I can do the Seaside Serenity Stretch alone, or after another one of the other 7 programs on the DVD.  I am really feeling the aftereffects of all that stretching and I know I’ll be sore tomorrow.  I also feel really mellow and content.  And taller, but I think that’s in my head

My camera is out of commission, or else I would have tried to get some pics of me doing downward dog – in my pajamas.  The ones the husband refers to as the “green nightmare” pajamas.  Hot.

The DVD includes:

• Phase 1: Beginner
• Phase 2: Intermediate
• Phase 3: Advanced
• Bring the Heat Cardio
• Seaside Serenity Stretch
• Cardio Quickie
• Abs-Salute! Core
• Booty Booster

I can’t wait to start doing more of the programs!  Stay tuned for more reviews to come . . .