The Beautiful Weather Made Me Do It

Tash — Wed, 10 Mar 2010 23:43:29 +0000

It was a beautiful day in the ‘fax. So beautiful that I knew I wanted to be outside after work. So I grabbed the husband and took off for a walk.

And we walked right into our favourite pub – Your Father’s Moustache. Where I proceeded to order a Strongbow Cider.

I blame it on the great weather – it feels like summer after such a cold and snowy winter! And nothing tastes like summer like a Strongbow.

Having forfeited my run for drinking (I only had 1 for the record) I MUST get in a run tomorrow evening. AND I MUST do the Seaside Serenity Stretch yoga video from my Booty Camp Fitness Ultimate Home Edition DVD post-run.

The Booty Camp yoga is my treat after the run. I REALLY REALLY want to like running, but so far I dread it. I only like that post-running feeling.

I am going to try to do as much yoga and stretching in the next week as possible because I am going curling again next Friday! Last time I went, I was sore for a week after!

Filed under: Booty Camp Fitness

Booty Booty Booty Booty Rockin’ Everywhere

Tash — Wed, 27 Jan 2010 22:59:16 +0000

I had the pleasure of being contacted by the lovely Lisa at Booty Camp Fitness about reviewing the new Booty Camp DVD – Booty Camp Fitness Ultimate Home Edition. Um, of course! Who doesn’t love a little Booty!

My plans got a bit side-tracked due to my curling injury and family visiting from out of town, but tonight I finally got to do part of the video! I picked something in line with my recent feelings – that I really need to work on my flexibility and breathing (and I have been in a meditative mood lately too).

So I started on the Seaside Serenity Stretch. It was great! I am totally inept at knowing what to stretch and how long to stretch for and I have never done yoga before. So this was great for me. The commentary was appropriate for newbies and not distracting, which made me feel really calm. I like how I can do the Seaside Serenity Stretch alone, or after another one of the other 7 programs on the DVD. I am really feeling the aftereffects of all that stretching and I know I’ll be sore tomorrow. I also feel really mellow and content. And taller, but I think that’s in my head

My camera is out of commission, or else I would have tried to get some pics of me doing downward dog – in my pajamas. The ones the husband refers to as the “green nightmare” pajamas. Hot.

The DVD includes:

Phase 1: Beginner
Phase 2: Intermediate
Phase 3: Advanced
Bring the Heat Cardio
Seaside Serenity Stretch
Cardio Quickie
Abs-Salute! Core
Booty Booster

I can’t wait to start doing more of the programs! Stay tuned for more reviews to come . . .

Posted in Booty Camp Fitness Tagged: Booty Camp Fitness

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The Beautiful Weather Made Me Do It

Booty Booty Booty Booty Rockin’ Everywhere